About CrossFit Kovu




We are a family owned CrossFit box. My wife and I opened CrossFit Kovu in the fall of 2018. We started with a few girls working out in the our garage. The Kovu community grew within a short time and needed a bigger space. That lead to finding our current location in Cape Conroe. God has blessed us beyond words and CrossFit KOVU is a dream come true!

Coach Dre

What’s Kovu mean?
KOVU means ‘scar’ in Swahili but we interpret it as “new skin, new you” like, what happens after a scar. (Hopefully not from a box!!) We would love to have you come in and try out a week for free and see if CrossFit KOVU is for you.




118 Cape Conroe Dr.
Montgomery, TX 77356

Email: Dre@CrossFitKovu.com

Phone: 936-276-9110